1. Check if they're okay
Gently shake them and ask, "Are you okay?"
2. If they don't respond:
• Check their airway (is it open?)
• Check if they're breathing
• Check their circulation (pulse)
Do this quickly — within 10 seconds.
3. If not breathing or no pulse:
• Start CPR right away.
• Push hard and fast on the chest — at least 100 times per minute, 5 cm deep, and don't stop unless necessary.
• Get help — ask someone to call emergency services.
✅ If the person is awake and talking:
• If they answer questions and their skin looks normal (warm and dry), they are probably stable for now.
• You can then take their medical history and do a full check-up.
• But if they suddenly get worse or confused, check ABCs again:
• Airway
• Breathing
• Circulation
Also check their blood sugar (important to catch low blood sugar) and get IV access if needed.
#CPR #CPRSavesLives #CPRTraining #fblifestyle #education
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